Recently, I have been approached by many people to tape them up for their injuries. Most had knee pain and others had shoulder or elbow injuries. For those who are busy and have no time to see a doctor, these work well to hold your joints in place. Kinesio tape also allows blood circulation and provides oxygen to the affected area. These are a few of the limbs that I had attended to recently:

Kinesio Taping for Golfers’ Elbow using KT Tape

Knee Support using Pre-cut KT Tape

Kinesio Taping for general Knee Support using KT Tape

Most important about injuries and pain management is that you address the issue immediately and do not procrastinate till the last minute! Be safe than sorry.