Gallery

LK Cover Small 2

Lyn Kong’s Guide to Fitness for Busy People
(Published October 2013)

Training Friends 1

PushMore Team Pose – 2008

Training Friends 2

 “Fight Gone Bad Charity Event” – 2012

Training Friends

 CrossFit SEA Trainer Team & Coach Wu’s Olympic Weightlifting Training

Friends

CrossFit SEA Trainers Summit BBQ – 2012

Training 1

Trainers’ Team Workout – 2009

Training 4

Training Pic – 2013

Training 3

Training Pic 2009

Training 2

Training Pic – 2009

Training

“Fight Gone Bad” 2012

Running

Completing the MAKNA Run – 2013

Running Gang

MAKNA Run Team – 2013

Running Gang 1

Adidas King Of The Road – 2009

Road Cycling

Century Ride – 2009

Marathon

Standard Chartered Full Marathon (KL) – 2010

Hiking

Group Trekking Session – 2011

Futsal Team

KL Sun Bears Football Club – 2013

Friends 4

Mei Ping’s Hen Night – 2011

Friends 3

Li Yen & Jamie’s Wedding – 2011

Friends 2

Joy’s CNY Gathering – 2011

Friends 1

Ling & ChowHo’s Wedding -2012

Cousins

 Cousin’s Gathering – 2013

CFG Asia 2013 Media Team

CrossFit Games Asia Regional, Media Team – 2013

Climbing

Outdoor Rock Climbing – 2010

Rat Race

The Edge’s Rat Race – 2009

CFG Asia 2012 CompetitionCFG Asia 2012 Competition 2

CFG Asia 2012 Competition 1CFG Asia 2012 Competition 6

CFG Asia 2012 Competition 5CFG Asia 2012 Competition 3

CrossFit Games Asia – 2012

        CFG Asia 2012 Competition 4

CrossFit Games Asia – 2012

    AXN Race

AXN Urban-City Challenge – 2004

50km Run

SG NorthFace UltraMarathon – 2010

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