Services provided by Lyn Kong:

  • Personal Fitness Training (Damansara/Bangsar, Petaling Jaya, Mont Kiara/Hartamas, KLCC)
  • Group Fitness Training
  • Nutrition Coaching
  • Corporate Workshops (Health Talks & Fitness Session)
  • Endurance-based Training (Running/Biking)
  • Specialist Workshops (Kettlebell Training, CrossFit Specific Training)

Lyn Kong

For packages and scheduling, contact: or call 012-3789489 (Lyn).


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