Wednesday , Nov 13 Posted byLynNovember 14, 2013Posted inUncategorized 10m AMRAP:7 Burpees15 DUResult: 6R+7 3Rounds:Run 200m21 Wall Balls @ 4kg12 Pull Ups:Results: 12:05 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...