Lyn Kong’s Guide to Fitness for Busy People

Interview on BFM 89.9 The Business Radio, Malaysia

Over the weekend, I did an interview with BFM Radio. The focus of the interview was my life experience on how I got into fitness and what sports did I do. Check it out! http://www.bfm.my/bar-none-lyn-kong-viperchallenge.html

Lyn Kong’s Guide to Fitness for Busy People (MPH Masterclass Series)

Lyn Kong’s Guide to Fitness for Busy People (MPH Masterclass Series) The MPH Masterclass Series is a line of “how to” books on a range of popular topics written by Malaysia-based authors. Every book in this series offers proper steps and explains the right attitude needed to achieve success in the areas concerned. Fitness hasContinue reading “Lyn Kong’s Guide to Fitness for Busy People (MPH Masterclass Series)”